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Programs

Every way to train

Weights, cardio, classes and coaching under one roof. Open 05:30 - 21:00, Sunday to Friday.

Muscle & sizeAll levels

Bodybuilding

Hypertrophy splits on plate-loaded machines, cables and free weights. Built for size, shape and symmetry.

All open hoursAsk about this

StrengthAll levels

Strength training

Squat, bench, deadlift and press. Racks, barbells and plates in the free-weight bay.

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CardioAll levels

Cardio deck

Treadmills, ellipticals and magnetic spin bikes beside big windows over the city.

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CardioAll levels

Spin

Magnetic resistance bikes for intervals, endurance rides and fat-loss conditioning.

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ClassesAll levels

Zumba

Dance-fitness to loud music. High energy, no experience needed.

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ClassesAll levels

Aerobics

Classic aerobic conditioning for stamina, coordination and fat loss.

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CoachingAll levels

Personal training

One-to-one coaching on form, programming and nutrition, matched to your goal.

By appointmentAsk about this

CoachingBeginner

First-timer foundations

Never lifted? Learn the machines, the movements and a simple plan you can follow alone.

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Gym packages

Choose your orbit

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Gym

Ask at the deskper month

Full weights floor
Machines & free weights
Locker room

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Cardio + Gym

Ask at the deskper month

Everything in Gym
Treadmills, ellipticals & spin bikes

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Cardio + Zumba

Ask at the deskper month

Cardio deck
Zumba classes

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Gym + Cardio + Zumba

Ask at the deskper month

The whole planet
Weights, cardio & classes

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Your first session

Walk in. Ask for a tour.

Come by any day except Saturday between 05:30 and 21:00. We will show you around and get you started.

Send a message WhatsApp +977 1-5325777